80% of New Year’s Resolutions have failed by this time of the year

Making lifestyle changes is notoriously difficult.

Here are some tips to stay in the 20% of resolutions that don’t fail.

https://psychcentral.com/lib/10-sure-ways-to-keep-your-new-years-resolutions/

https://www.theguardian.com/lifeandstyle/2017/dec/29/experts-guide-making-keeping-your-new-year-resolutions

https://www.nytimes.com/guides/smarterliving/resolution-ideas

See you on the trails (if it snows again this year..)

 

 

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